Deep down, you know what you need to do to get where you want to be. And you also know the things you need to avoid and cut out. But it’s so difficult to act on those things and stay disciplined. It’s hard to stay on the path without getting side-tracked. Resisting...
“490% Improvement in Learning! What!! Shut up man!” This is what I’ve heard of late. Actually the language is a little stronger, but let’s not go into that. Instead let’s focus on results found in soldiers who were induced into the flow state and improved learning...
Eliminate Fear by Entering the Flow State Normally when you give someone the middle finger you will be looking at them in the eye and be kind of pissed off, right? Well, giving the middle finger to Fear is the opposite. To Eliminate Fear you don’t give it any...
I’m going to show you 10 reasons why, no matter who you are or what you want to improve, meditation is a must. You are the instrument for performing your skill, sport or profession and you are also the obstacle in the way. Meditation trains your inner awareness to...
In Flow State, our physiology transforms from the ‘the normal’ into ‘ the super’. We form the perfect instrument for focusing attentively on performing the task at hand. “Empty your mind. Be formless, like water. When you put water into a cup it becomes the cup....
Running a business can be a hectic and stressful lifestyle. Never seeming to have time to complete tasks let alone have time for family and friends. ”why did I do it!” are the words most commonly spoken from these dazed business owners that accelerate the aging...
