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Boost your Business Productivity by 500% | Learn to Create A Group Flow State and Enter the Zone of Creativity

Boost your Business Productivity by 500% | Learn to Create A Group Flow State and Enter the Zone of Creativity

FLOW, Flow Science, Flow State Entrepreneur, The Flow State, The Zone

Running a business can be a hectic and stressful lifestyle. Never seeming to have time to complete tasks let alone have time for family and friends. ”why did I do it!” are the words most commonly spoken from these dazed business owners that accelerate the aging...
The Flow State | How to Trigger and Hack it for your Productivity

The Flow State | How to Trigger and Hack it for your Productivity

FLOW, Flow Science, The Flow State

“The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile”. - Mihaly Csikszentmihalyi You...
Enhance Your Executive Function By Hacking the Flow!

Enhance Your Executive Function By Hacking the Flow!

Flow Science, The Flow State

Your body and mind is your instrument for expressing optimal performance in a task. The quality of the tuning is critical for effortless excellence. And the music we play is called Flow. As you all know, I am dedicated to teaching people on how to hack into their...
The Heart of Flow: Learn about your Heart Rate Variability (HRV)

The Heart of Flow: Learn about your Heart Rate Variability (HRV)

FLOW, Flow Science, Heart of Flow, The Flow State

Mystics have said, “connect to the heart and align with yourself” Does the core of optimal performance sit in opening the door to the heart of flow? Does the personal awareness of your own heart rate variability assist not only in performing a task in flow but...
The Autotelic Personality: Finding Happiness in Flow

The Autotelic Personality: Finding Happiness in Flow

Flow Science, The Flow State

“This is the real secret of life– to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” — Alan Watts Can you remember when you were a kid, and you played or did something just because you loved it?...
The Magnificent Surfers: 7 Triggers to Hack The Flow State in Surfing

The Magnificent Surfers: 7 Triggers to Hack The Flow State in Surfing

Extreme Sports Athletes, Flow Science, Flow State for Athletes, Meditation for Athletes, The Flow State

Surfing is one of those amazing sports, mesmerizing all who watch. It doesn’t matter if you Surf or not, because the movement and connectability to the environment is effortlessly observed by everyone. Studies show that Surfers only ride a wave for an average of 6...
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