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Conquering Alaska Through Flow State | World’s 1st Endurance Expedition

Conquering Alaska Through Flow State | World’s 1st Endurance Expedition

Extreme Sports Athletes, FLOW, Flow State for Athletes

When you hear the words “I’ve got an artificial pacemaker and have undergone brain surgery two years ago”, you don’t expect the next thing you hear to be “We are running the marathon des sables in 2 weeks and next month we are doing the world's first expedition...
7 Tips To Enter The Zone In Basketball | Maximizing Performance in Every Game

7 Tips To Enter The Zone In Basketball | Maximizing Performance in Every Game

Flow State for Athletes, Meditation for Athletes, The Zone

“In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things are more likely to go your way when you stop worrying about whether you're going to win or...
The Magnificent Surfers: 7 Triggers to Hack The Flow State in Surfing

The Magnificent Surfers: 7 Triggers to Hack The Flow State in Surfing

Extreme Sports Athletes, Flow Science, Flow State for Athletes, Meditation for Athletes, The Flow State

Surfing is one of those amazing sports, mesmerizing all who watch. It doesn’t matter if you Surf or not, because the movement and connectability to the environment is effortlessly observed by everyone. Studies show that Surfers only ride a wave for an average of 6...
4 Major Benefits of Meditation for MMA Fighters

4 Major Benefits of Meditation for MMA Fighters

Flow Science, Flow State for Athletes, Meditation for Athletes

"Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty my mind. It's called Mushin. When I don't see anything around me, I only see the moment. Nothing else matters. That was how I was taught...
4 Major Reasons Why All Basketball Players Should Practice Meditation

4 Major Reasons Why All Basketball Players Should Practice Meditation

Competitive Mindset, Flow State for Athletes, Meditation for Athletes

“The crowd gets quiet, and the moment starts to become the moment for me . . . that’s part of that Zen Buddhism stuff. Once you get into the moment, you know when you are there. Things start to move slowly, you start to see the court very well. You start reading what...
Into the Mind of Flow | Deactivate to Activate your Subconscious

Into the Mind of Flow | Deactivate to Activate your Subconscious

FLOW, Flow Science, Flow State for Athletes, The Flow State

The search for optimal performance has been hunted by most of us looking to achieve excellence in our field. Once found it becomes like holding onto a slippery fish! But that effortless feeling of performing like a superhuman is so addictive, we must get more.   As a...
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The Mind Of An Adult the Heart Of A Child


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