Success Stories

Below you can read what some of our Successful Clients and Athletes from around the world have to say about Wilson's method to hack the flow state.

"I would like to give a special thanks to all of you who took the time to share your inspiring stories" 

"its how I became the course record holder at the oldest golf course in the world."

Chris Abbott

Scratch Golfer & Course Record Holder at the Old Course​

"I was skeptical at first so I came out to Scotland, I sat down with Wilson, I heard his techniques, I saw him do the movements and it made total sense to me. What Wilson is doing is actually revolutionary. It’s something that will change your mind and change your ideas and it will come out in your exercise and your everyday life.”

 Jacob Hiller of

"I've take 1.5 secs off my best time. I'm now skiing better than I have done my whole life."

Guiseppe Gaimari

Giant Slalom Competitor ​

"It’s not everyday a world class athlete knocks on your door and offers to take you under their wing and reveal their secret formula to you.

Vision isn’t easy and as a result many people let their opportunity of a lifetime slip through their fingers and live to regret it.

We live in the most fiery competitive time in history. This is no time to be skating on thin ice or playing around with untested ideas. This is the time to take advantage of every tool you can to get an edge.

If you feel their are weaknesses and vulnerabilities in your game, if you feel anxious every time your competing, if you worry your not good enough, please act decisively, the urgency is real. The benefits of The Super Human Code are real and proven."

 Jay Jordan Fitness Mavericks Inc

"I have added a few short exercises and cut my training time nearly in HALF. I never would have believed the improvements. I am more rested more focused and have eliminated the overtraining injuries. The Super Human Code has breathed a second wind into my athletic career”

-Mike Christopherson

stephen duncan

"The highly trained pro level athletes I deal with we are constantly battling the law of diminishing returns to shave off a few milliseconds here or a quarter inch there. We use The SuperHuman Code To maximize mental function and see consistent even drastic improvements in performance. We see activation of the parasympathetic nervous system improving immune system and lowering stress, which is directly improving energy, hormones and even Gut function….I’ve never seen anything like this in the lab. The Superhuman Code is a must have tool to not only keep up with sports performance advances in 2015 but to get a significant edge.”

Stephen Duncan Balanced Fitness And Nutrition Labs

craig ali

"All the principles of FLOW are just fantastic for me because if I go out and I'm a little bit tight or a little bit sore from a previous workout then I can re-align myself. I can work on my breath, work on my posture and that gets me into a great state ready to enhance my workout. For me, the whole method behind FLOW is just outstanding”

Craig Ali Of Total Health


"I have been exercising regularly for twenty-five years, and can honestly say I have never experienced anything similar to Flow. It has stretched me, mentally and physically, in new and interesting ways. Wilson"s diverse training background, and wealth of accumulated knowledge, is what makes Flow a cut above most fitness programs. It is both a fun and diverse way to train, but also to develop a deeper understanding of your own body through noticing it in new ways. A more flexible, affordable, high quality training experience will be hard to find”

Joette - Detroit


"Wilson’s energy, enthusiasm, breadth of training methods, extensive knowledge of alternative health and adaptability to my moods and injuries provide an enriching and satisfying experience, every time. I feel confident & energized during our sessions and uplifted, enriched (& exhausted) afterwards. Wilson is a truly unique and inspirational trainer and person.”

 Heather - Edinburgh


"Flow is excellent! I’ve never had so much fun while exercising. It’s a great way of getting a fantastic workout without getting bored, possible to do whenever and wherever – Flow has it all! The best thing is the effect it’s having on the rest of my day: better posture, more awareness of how the body works, how I sit and walk and breathe. Good stuff.”

Hilde Watnes Frydnes - Norway


"Flow is immeasurably much more fun than doing work-out DVDs that just say “do sit ups for so long, now do push ups” etc. Flow gets you moving every muscle in your body without doing anything that comes close to boring. Would I recommend Flow? I would very highly recommend Flow.”

Richard Ross - Edinburgh


"Last thing I wanted was more theory and studying. The Super Human Code is a ‘Take Action’ Program and the results have been life changing. By properly training my mind, I have improved my speed and balance with actually less time in the gym.”

Giampaolo De Gregorio - Italy


"Doing flow was a great experience!!! It's physically demanding but a lot of fun and just reminds you that exercise doesn't have to be all about sets and reps. Wilson was an excellent coach and get the most out of us with having a laugh on the way."

Andromachi Katsafadou - Athens, Coach at the American College of Greece