Flow State Blog
How to Breath to Accelerate Your Recovery and Release Yourself into the Flow State
When you are performing your best and feeling your best, there is a coherence in your nervous system. This coherence is between your sympathetic (fight, flight, or freeze) and...
From Struggle to Flow | The Role of the HPA Axis
Finding flow in a new skill or advancing in a current skill will always begin with facing a level of resistance. This resistance or pressure is a must, it's needed for flow. It...
The Neuro Catapults of Focus into Flow
Usain Bolt walks up to the starter blocks for the 100m Olympic 2016 finals. Showboats to the spectators as a means of controlling his competitive mind. His chin lowers ever so...
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Flow Science
How to Breath to Accelerate Your Recovery and Release Yourself into the Flow State
When you are performing your best and feeling your best, there is a coherence in your nervous system. This coherence is between your sympathetic (fight, flight, or freeze) and...
From Struggle to Flow | The Role of the HPA Axis
Finding flow in a new skill or advancing in a current skill will always begin with facing a level of resistance. This resistance or pressure is a must, it's needed for flow. It...
The Neuro Catapults of Focus into Flow
Usain Bolt walks up to the starter blocks for the 100m Olympic 2016 finals. Showboats to the spectators as a means of controlling his competitive mind. His chin lowers ever so...
How to catapult your skill, sport or profession by 300% - 500%,
while simultaneously eliminating fear, conquering productivity, sparking creativity, accelerating learning speed, increasing longevity and boosting your health & well-being.
Flow State for Athletes
Conquering Alaska Through Flow State | World’s 1st Endurance Expedition
When you hear the words “I’ve got an artificial pacemaker and have undergone brain surgery two years ago”, you don’t expect the next thing you hear to be “We are running the...
7 Tips To Enter The Zone In Basketball | Maximizing Performance in Every Game
“In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things...
The Magnificent Surfers: 7 Triggers to Hack The Flow State in Surfing
Surfing is one of those amazing sports, mesmerizing all who watch. It doesn’t matter if you Surf or not, because the movement and connectability to the environment is...
How this forgotten art of breathing has catapulted elite athletes’ performance levels by 300% - 500%
while simultaneously boosting testosterone levels, brain function, improving recovery time, curing anxiety, fatigue, sleep problems, respiratory conditions, controlling weight gain issues.
AND hacking you into the optimal performance state of mind…the flow state…
The Zone
How to Become Comfortable in an Uncomfortable Situation
Accomplishing a new task in the flow state can be off-putting for my people, therefore never achieved. The reason for this is that you must first walk through discomfort to...
Boost your Business Productivity by 500% | Learn to Create A Group Flow State and Enter the Zone of Creativity
Running a business can be a hectic and stressful lifestyle. Never seeming to have time to complete tasks let alone have time for family and friends. ”why did I do it!” are the...
9 Behaviours to Flow into the Zone | What is It and How to Hack it
“It’s just about being in the zone, in any sport, be it football, basketball or baseball.” - Mark Teixeira No matter who you are, you will have heard of the term, ‘the Zone’....
Learn to naturally stimulate this stress-relieving nerve to accelerate your recovery, health and performance.
Your very own step-by-step roadmap on how to dramatically improve your longevity, health and performance while eliminating chronic illness, injuries, low hormone production, poor brain function, long recovery times, anxiety, fatigue, sleep problems, respiratory conditions, and controlling weight gain issues.
Competitive Mindset
4 Major Reasons Why All Basketball Players Should Practice Meditation
“The crowd gets quiet, and the moment starts to become the moment for me . . . that’s part of that Zen Buddhism stuff. Once you get into the moment, you know when you are there....
How To Achieve Optimum Performance During Basketball
Discover the reason why Michael Jordan, Shaquille O’Neal, Kobe Bryant and other basketball athletes reached the top during their sports performance. In this article, you are...
Endurance and Mindset: Key Qualities of Successful Athletes
“Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.” – Buddha For all sports athletes, being able to withstand the...
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Plus bonus extra courses, tips & content sent to you regularly for free.
