7 Video Tutorials On The Science Behind The Flow State for Athletes. Why we feel at "One" when we perform or sport in the Flow State.
And how this same feeling of being at "One is the same Buddhist monks experience during deep Meditation. 5 Reasons why being in the Flow State is SO Addictive...
The Instant Flow Quick Guide is a streamlined package for accelerating you into the flow state.
I will walk you through this simple 3 step formula so you will quickly hack flow anytime you want! Plus...
Blending the Superhuman Code & The Elite Flow. Here I take you through the variation on the Flow 1 workout while connecting; Breathing from the feet, the Pendulum and the Instant Flow to this flow triggering workout.
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