"We are 100% focused on giving Science & Practical Knowledge, so You Can Learn for Yourself How to Hack the Flow State".
7 Video Tutorials On The Science Behind The Flow State. Why we feel at "One" when we perform or sport in the Flow State. And how this same feeling of being at "One is the same Buddhist monks experience during deep Meditation. 5 Reasons why being in the Flow State is SO Addictive...
Flow Chain Tutorials
Flow Chain Tutorials takes a deeper look into how to hack in and stay in the flow state. How to use the code to train yourself to maintain flow. Understanding the autonomic nervous systems link to flow. And how to work and work with your ANS through heart rate variability.
Instant Flow Quick Guide
The Instant Flow Quick Guide is a streamlined package for accelerating you into the flow state. I will walk you through this simple 3 step formula so you will quickly hack flow anytime you want! Plus...
Movement Meditation is a course incorporating practical training towards hacking you into the flow state. Not only do the physical movements hack you into flow, but you have get 4 extra powerful tools to accelerate the process. Breathing, Meditation, binaural beats and an EEG device called Muse
"It’s the quality of your Intention, the Consistency of your practice and the Attention you give, that will hack you into the Flow State".
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“The crowd gets quiet, and the moment starts to become the moment for me . . . that’s part of that Zen Buddhism stuff. Once you get into the moment, you know when you are there. Things start to move slowly, you start to see the court very well. You start reading what...read more
The search for optimal performance has been hunted by most of us looking to achieve excellence in our field. Once found it becomes like holding onto a slippery fish! But that effortless feeling of performing like a superhuman is so addictive, we must get more. As a...read more
"The mental game is the entire game. The physical is only an extension of what you're capable of doing mentally. If you’re fatigue mentally, your body is fatigued. If you're frustrated, your body is now fatigued and it isn't moving as fast and it doesn't look as...read more