Your body and mind is your instrument for expressing optimal performance in a task. The quality of the tuning is critical for effortless excellence. And the music we play is called Flow. As you all know, I am dedicated to teaching people on how to hack into their...
“This is the real secret of life– to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” — Alan Watts Can you remember when you were a kid, and you played or did something just because you loved it?...