Flow State Blog
How To Achieve Optimum Performance During Basketball
Discover the reason why Michael Jordan, Shaquille O’Neal, Kobe Bryant and other basketball athletes reached the top during their sports performance. In this article, you are...
Endurance and Mindset: Key Qualities of Successful Athletes
“Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.” – Buddha For all sports athletes, being able to withstand the...
Your Perception is Your Reality | Epigenetics Affecting Sports Performance
“Everything you see or hear or experience in any way at all is specific to you. You create a universe by perceiving it, so everything in the universe you perceive is specific to...
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Scientific and Theoretical Insights
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Flow Sports and Activities
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How this forgotten art of breathing has catapulted elite athletes’ performance levels by 300% - 500%
while simultaneously boosting testosterone levels, brain function, improving recovery time, curing anxiety, fatigue, sleep problems, respiratory conditions, controlling weight gain issues.
AND hacking you into the optimal performance state of mind…the flow state…
Meditation and Mindfulness
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Learn to naturally stimulate this stress-relieving nerve to accelerate your recovery, health and performance.
Your very own step-by-step roadmap on how to dramatically improve your longevity, health and performance while eliminating chronic illness, injuries, low hormone production, poor brain function, long recovery times, anxiety, fatigue, sleep problems, respiratory conditions, and controlling weight gain issues.
Flow State
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