Flow State Blog
The Silent Assassin of the Flow State
Human beings are programmed to pursue pleasure and avoid pain. It's an instinct dating back to when we had to actively hunt for food, make our own clothes, find and build our...
Albert Einstein was an Adrenaline Junky
There are a growing number of triggers that considerably improve your chances of getting into the flow. One of the most well-known and probably the most obvious due to our...
How to Create Habits that Last
“It's not what we do once in a while that shapes our lives, but what we do consistently.” — Tony Robbins The internet is filled with tips, strategies, hacks and tactics to help...
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Flow Science
How to Hack Willpower by Tuning into Your Heart Rate Variability
Deep down, you know what you need to do to get where you want to be. And you also know the things you need to avoid and cut out. But it’s so difficult to act on those things...
490% Improvement in Learning Speed | DARPA
“490% Improvement in Learning! What!! Shut up man!” This is what I’ve heard of late. Actually the language is a little stronger, but let’s not go into that. Instead let’s focus...
How to Give the Finger to Fear Through Hacking the Flow State
Eliminate Fear by Entering the Flow State Normally when you give someone the middle finger you will be looking at them in the eye and be kind of pissed off, right? Well,...
How to catapult your skill, sport or profession by 300% - 500%,
while simultaneously eliminating fear, conquering productivity, sparking creativity, accelerating learning speed, increasing longevity and boosting your health & well-being.
Flow State for Athletes
4 Major Benefits of Meditation for MMA Fighters
"Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty my mind. It's called Mushin. When I don't see...
4 Major Reasons Why All Basketball Players Should Practice Meditation
“The crowd gets quiet, and the moment starts to become the moment for me . . . that’s part of that Zen Buddhism stuff. Once you get into the moment, you know when you are there....
Into the Mind of Flow | Deactivate to Activate your Subconscious
The search for optimal performance has been hunted by most of us looking to achieve excellence in our field. Once found it becomes like holding onto a slippery fish! But that...
How this forgotten art of breathing has catapulted elite athletes’ performance levels by 300% - 500%
while simultaneously boosting testosterone levels, brain function, improving recovery time, curing anxiety, fatigue, sleep problems, respiratory conditions, controlling weight gain issues.
AND hacking you into the optimal performance state of mind…the flow state…
The Zone
7 Tips To Enter The Zone In Basketball | Maximizing Performance in Every Game
“In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things...
Learn to naturally stimulate this stress-relieving nerve to accelerate your recovery, health and performance.
Your very own step-by-step roadmap on how to dramatically improve your longevity, health and performance while eliminating chronic illness, injuries, low hormone production, poor brain function, long recovery times, anxiety, fatigue, sleep problems, respiratory conditions, and controlling weight gain issues.
Competitive Mindset
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